Have you done your self-breast exam?
Think for a moment, what else is due on the first of the month? Maybe your rent payment, car payment, phone bill? Why not set another reminder to ensure that you also include a self-breast check in those to-do routine items?
Since we have all been social distancing, there is no better time than the present. Cancer doesn’t participate in quarantine AND it is the first of the month, that means it’s time for a #SelfExamGram.
Nearly 40% of breast cancer is detected by routine self-checks. Early detection saves lives! #FeelitOntheFirst ladies AND gentlemen.
The graphic below is a great way to start when learning the steps to being On Your Breast Behavior! You can make copies of it, make it your phone background or share it with friends! Just promise me you will keep it close.
xo
Syd
